Chocolate chips energy bits1/17/2024 Place on a parchment lined baking tray and refrigerate until firm. Place the mixture in a large bowl and mix in chocolate chips with your hands until evenly combined. Next add the chocolate chips and mix until just combined. If the mixture is too crumbly to shape into balls, add more peanut butter, one tablespoon at a time, until mixture comes together. Then add in pumpkin, maple syrup and almond butter. Just mix together the dry ingredients gluten-free rolled oats, chia seeds, pumpkin spice, cinnamon and coconut. They literally come together in 10-15 minutes. this will be a fantastic activity, almost like occupational therapy using food cooking with kids. How to Make the Pumpkin Chocolate Chip Energy Bites. Ohh and did I mention kids love making a mess! haha For kids that have sensory issues or accepting different textures. If you keep these energy balls in the freezer they will travel well and can a fantastic outdoor energy snack.ĥ- Good to make with kiddos-You will get messy hands when making these. Ideal for kids that are not fans of breakfast, just pair it with a glass of milk for a complete breakfast. This recipe includes lots of fiber, whole grains, healthy fats, and protein.ģ- Delicious-Nothing says delicious more than chocolate! As a chocolate-loving family, this snack is enticing to kids because it screams yumminess! What, it includes chocolate? YES! Check out my Double chocolate zucchini banana bread here! Another chocolate favorite!Ĥ- Multiuse-These energy balls can be used for many different occasions: snacks, desserts, and even breakfast. (If the texture of your nut butter makes the dough very dry, add a little more honey or a few tablespoons milk of choice until you can press it together into a ball shape.) Refrigerate for up to 2 weeks. You can also make smaller balls if desired. If you have trouble getting the energy balls to hold together, I recommend adding in more peanut butter to make the mixture a bit more sticky. We make these healthy energy bites at least once a week Print Pin Rate. Plus there is no baking involved which makes it even easier super easy to make!Ģ- Wholesome ingredients- When we are talking about snacks, it's not just any snack we want to give our kids, but ideally something that is nutrient-packed and can help your kids stay satisfied thus avoiding the "I'm hungry plea". We used a 1 1/2-inch cookie scoop (40) to make uniform balls. Then enjoy immediately Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months. These no-bake easy Energy Balls are filled with oats, honey, flaxseed, peanut butter, and a few chocolate chips. 1- Only pantry items required- This recipe will not require you to run to the supermarket-you only need staple pantry items, no refrigerated stuff! The best part is that it needs only 4 or 5 ingredients and you could modify the recipe in many different ways.
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